THE
EVOLVING SELF
Counselling and Psychotherapy
A warm welcome to my counselling and psychotherapy service, where I offer weekly short-term and long-term online talking therapy to individual adults living within the United Kingdom.
The process of therapy can be invaluable. It can give you insight into your past and present experiences and provide a space to feel heard and seen. It can allow you to understand who you are and feel empowered to make changes to live the life you want within a supportive environment. It is an experience that can be challenging and uncomfortable at first, but ultimately a profound one that can lead to healing and transformation.
I am a firm believer in the school of life. I believe that we can learn and grow from the circumstances we encounter within our life journey. That as human beings, we can evolve into the wholeness present at our core. However, this is not achieved by beating ourselves up for being imperfect, but rather in a way that is compassionate and grounded in our humanity.
This evolving process is an invitation rather than a critical "should" that dictates how we live. It means allowing space for us to step into with more understanding and open curiosity about what may lay beyond what we have known and experienced so far.
I work in a relational approach and value meeting each client as an individual. I provide a safe space where I can support your growth and empowerment through choice. Please feel free to browse through my website and schedule a consultation; where we can explore what is going on for you and how I can assist you.